Raspberry & Vanilla Pancakes (Easy Low-Carb Breakfast)

Raspberry & Vanilla Pancakes (Easy Low-Carb Breakfast)

Published on December 22, 2025

These raspberry and vanilla pancakes are soft, lightly sweet, and perfect for a slow breakfast or weekend brunch. They take a little patience, but the result is worth it — especially when served with fresh raspberries, butter, and sugar-free syrup. This recipe is low-carb, gluten-free, and filling.

Prep Time

5 minutes

Cook Time

7 minutes (per batch)

Makes

8 pancakes

Serving Size

2 pancakes

  • 1 oz (30 g) raspberries

  • ½ tablespoon butter

Nutrition Per Serving

(2 pancakes + raspberries + butter)

  • Calories: 400

  • Total Fat: 33 g

  • Net Carbs: 9 g

  • Protein: 12 g

  • Dietary Fiber: 6 g

Ingredients

  • 8 oz (225 g) cream cheese

  • ½ cup coconut flour

  • ¼ teaspoon liquid stevia

  • 1 tablespoon baking powder

  • 1 teaspoon pure vanilla extract

  • 4 large eggs

  • 1 teaspoon olive oil (for greasing)

  • 4 oz (120 g) fresh raspberries

  • 2 tablespoons salted butter

  • ¼ cup sugar-free maple syrup (optional, for serving)

Instructions

  1. Preheat the air fryer to 350°F (175°C).

  2. In a blender, combine the cream cheese, coconut flour, liquid stevia, baking powder, vanilla extract, and eggs. Blend until smooth.
    Let the batter rest for 5 minutes to allow the coconut flour to absorb the liquid.

  3. Lightly coat an 8.5-inch (22 cm) round pan with olive oil. Pour about ¼ cup of batter into the pan to make 2 pancakes.

  4. Place the pan in the air fryer basket and cook for about 5 minutes, until bubbles appear and the edges are easy to lift with a spatula. Flip the pancakes and cook for 2 more minutes, or until fully cooked through.

  5. Repeat with the remaining batter to make 8 pancakes total.

  6. Serve 2 pancakes per plate with 1 oz (30 g) fresh raspberries, ½ tablespoon butter, and a drizzle of sugar-free maple syrup if desired.

Tips for Best Results

  • Let the batter rest — coconut flour needs time to thicken.

  • Use medium heat and patience to avoid burning.

  • These pancakes freeze well and reheat nicely.